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Life-Extending Effects: How Serotonin, Dopamine, and the...
Attractive food smells are enough to blunt the life-extending effect of a restricted...
From Ibuprofen to Fentanyl: How Do Painkillers Actually...
A wide variety of pain-relieving drugs are available both over the counter and by...
Turn Off Your Night Light: Keeping Any Light on While Sleeping...
Sleep specialists recommend turning off lights before going to bed.
The Most Underrated Exercise You Can Do Right Now
You don’t need access to a gym to exercise.
Eyestrain? How to Relax Your Eyes
After intense use of your eyes, such as looking at digital devices or reading for...
Two FDA-Approved Drugs Can Improve Cognition and Curb Alzheimer’s
The recipients of these drugs had cognitive improvement and an improvement in their...
4 Reasons You Should Eat Fermented Foods
Fermented foods can provide important benefits for your body, especially for digestive...
8 Proven Ways to Strengthen Your Immune System
There are a number of things you can do to boost your immune system, which can help...
Age Accelerating “Zombie Cells” – A New Study Sheds Light...
Senescent cells, or “zombie cells,” are unique in that they ultimately cease multiplying...
Aavia: Setting a New Standard for Hormone Health
Aavia is combining education, community, and technology to empower people to understand...
7 Health Food “Imposters” That Aren’t as Healthy as You...
There are many nutritious superfoods, but there are also foods that sound healthy...